A quickie little 5-min meditation with Deepak to help you chill out during your hectic day. Obviously, there are a huge variety of much longer and more in-depth meditations you can practice, but this seemed like a short useful one you can do at your desk without too much prep. Enjoy.
Update 7/27/11 – Whoops… I had “mediation” in a couple of places which made some readers think Deepak got into the legal field. Though I’m sure he’d make a calm and pleasant lawyer, sort of like an Indian Matlock.
In this short 2 min clip, Sagan discusses how humans have evolved as a society, but how we still have dangerous traits that put our world in peril. He’s optimistic that humanity might make a change, but is uncertain. He discusses the benefits of seeing the planet from space, seeing it as a delicate orb, without borders. Love this guy, shame we lost him so early.
Very short interesting 3 minute vid illustrating Plato’s Allegory of the Cave.
From Wikipedia:
Plato imagines a group of people who have lived chained in a cave all of their lives, facing a blank wall. The people watch shadows projected on the wall by things passing in front of a fire behind them, and begin to ascribe forms to these shadows. According to Plato, the shadows are as close as the prisoners get to seeing reality. He then explains how the philosopher is like a prisoner who is freed from the cave and comes to understand that the shadows on the wall are not constitutive of reality at all, as he can perceive the true form of reality rather than the mere shadows seen by the prisoners.