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A quickie little 5-min meditation with Deepak to help you chill out during your hectic day. Obviously, there are a huge variety of much longer and more in-depth meditations you can practice, but this seemed like a short useful one you can do at your desk without too much prep. Enjoy.

Update 7/27/11 – Whoops… I had “mediation” in a couple of places which made some readers think Deepak got into the legal field. Though I’m sure he’d make a calm and pleasant lawyer, sort of like an Indian Matlock.

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Posted on Tuesday, July 26th, 2011

In this short 2 min clip, Sagan discusses how humans have evolved as a society, but how we still have dangerous traits that put our world in peril. He’s optimistic that humanity might make a change, but is uncertain. He discusses the benefits of seeing the planet from space, seeing it as a delicate orb, without borders. Love this guy, shame we lost him so early.

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Posted on Tuesday, July 19th, 2011

One evening an old Cherokee told his grandson
about a battle that goes on inside all people.

He said, “My son, the battle is between two
wolves that dwell inside each and everyone of us.

“One is Evil.
It is anger, envy, jealousy, sorrow, regret, greed,
arrogance, self-pity, guilt, resentment, inferiority,
lies, false pride, superiority and ego.

The other is Good.
It is joy, peace, love, hope, serenity, humility,
kindness, benevolence, empathy, generosity,
truth, compassion and faith.”

The grandson thought about it for
a minute, and then asked his grandfather:

“Which wolf will win ?”

The old Cherokee simply replied:
“The one you feed.”

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Posted on Monday, July 18th, 2011

This one little blog post from a year ago crashed my server yesterday :)

This little quote speaks to so many people, just as it spoke to me when I first saw it. Hmm, I’d been so busy with starting my business, and miscellaneous family planning, that I’d ignored this special place (SpiritualMind) where I’d share thoughts and exchange ideas with great people.

It’s hard sometimes to make time even for those things that give you a lot of pleasure. I’m not sure why that is. Is the pressure of everyday life overwhelming that basic pleasurable need? Is it a fear of pursuing a passion? Not sure.

This huge traffic surprise jump-started me a little. I’m hoping to pick things up with the blog again soon, and I’ll share some of the trials and tribulations from the last year or so.

With love, Alex :)

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Posted on Wednesday, July 6th, 2011

Fascinating discussion on Singularity, the Brain and Consciousness. Enjoy!

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Posted on Wednesday, June 9th, 2010

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